Stress: Finding Your Balance
NorthShore Lake Station 2490 Central Ave, Lake Station, IN, United StatesJoin one of our Licensed Mental Health Counselors as we learn how to recognize stressors and the long-term effects that stress has on your mental and physical health. We will spend time discussing healthy ways to deal with stress and restore a healthy work-life balance. Identify and overcome negative thinking patterns for a healthier, happier you!