Nutrition: A Guide for Parents

Getting our kids to eat healthy can seem like an uphill battle, but it is important for parents to help foster good eating habits, starting at a young age. Learning what your child needs, at every stage of growth, makes it easier to make the best food choices for your family. Join us as we discuss what foods to encourage and what nutrients your child needs from birth through their teen years. Come and learn ways to make healthy eating fun, even for the pickiest eaters!