Stop by the table in our lobby and take a step toward feeling your best! Located right in our lobby, this interactive space offers helpful tips on healthy eating, preventive care, and everyday wellness. Browse easy-to-understand resources, ask questions, and connect with community programs designed to support your health. It’s a quick, welcoming way to ... Read more

Join us in a fun, welcoming space for parents and young children to connect, create, and unwind together! This interactive workshop combines meaningful conversation with hands-on activities, offering a chance to bond, meet other families, and explore simple mindful parenting tips. Come share, craft, and make lasting memories while leaving feeling refreshed, supported, and inspired!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Stress Solutions is designed to help you understand stress from the inside out. We’ll explore what stress actually is, the different types of stress you may encounter, and how to recognize your personal stress signals. Join us to learn proven stress-management strategies you can use in real time, along with habits and mindset shifts that ... Read more

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!