With holiday season in full swing for many, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food choices helps put YOU in control of diabetes. We will review lots of tips for healthy holidays, such as portion control, healthy alternatives to high-carb ... Read more

As your little ones make a fun craft, pediatric care coordinators will be there to chat with you about social emotional learning. With many people getting ready to celebrate Thanksgiving, this season will focus on thankfulness. Helping children understand and express gratitude and thankfulness can lead to better social relationships,  a positive attitude, better sleep ... Read more

The holidays are here – and yes, you can enjoy your favorite meals while keeping your diabetes in check! With a few smart food choices, you can stay in control of your health. Come learn helpful tips for a healthy holiday, like portion control, healthy twists on classic dishes, and ways to manage stress. You’ll ... Read more

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

With holiday season in full swing for many, it is important to remember that people living with diabetes can enjoy those holiday meals and stay healthy! Making good food choices helps put YOU in control of diabetes. We will review lots of tips for healthy holidays, such as portion control, healthy alternatives to high-carb favorites ... Read more

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!