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We’re diving into a topic that affects millions but can be managed with the right tools—diabetes and physical health! Did you know that staying active is one of the best natural ways to keep blood sugar in check? Exercise doesn’t just help with blood sugar control; it boosts energy, improves mood, and keeps your heart...

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

We’re diving into a topic that affects millions but can be managed with the right tools—diabetes and physical health! Did you know that staying active is one of the best natural ways to keep blood sugar in check? Exercise doesn’t just help with blood sugar control; it boosts energy, improves mood, and keeps your heart...

Let’s talk about diabetes and physical activity—but don’t worry, this isn’t your typical lecture! The truth is, exercise isn’t just good for managing blood sugar, it’s a game-changer for your overall health. From boosting your mood to keeping your heart strong, staying active can be fun and easy. Whether you love dancing, biking, or just...

Join us for Chat and Crafts—a fun and relaxing workshop where parents can connect, chat with a Health Promotion Specialist and pediatric care coordinator, and help their little ones create a meaningful craft! This month, we're diving into mindful parenting tips—simple, effective ways to stay present, manage stress, and build a stronger bond with your child....

Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis...