Not All Fur & Games
It's Not All Fur & Games...It's Also Health Benefits It’s no secret people love their animals. There are entire industries dedicated to helping showcase if we’re a “dog mom,” a “cat dad,” or if we have “grandpups on board.” Signs adorn houses reminding you it’s...
Gardening for Good Health!
Gardening Isn’t Just For Green Thumbs Spring is here and so is the ability to get outdoors and enjoy being in nature a bit more. We know being outside can get us a healthy dose of Vitamin D which is important for your bones, blood cells, and immune systems. But there...
Step Up Your Diabetic Care
When it comes to managing diabetes, it's important to pay attention to every aspect of your health, including your feet. Often overlooked, foot care is an essential part of diabetic management. This is where podiatry steps in. One of the best practices in diabetic...
Eye Health for the Whole Body
You may have heard the saying that the eyes are windows to the soul. But did you know your eyes are also a window into your overall health? Comprehensive eye exams go well beyond the goal of 20/20 vision. Getting regular eye exams is an important part of your...
Walking For Health Benefits
You don’t have to walk 500 miles, and then walk 500 more miles to get the health benefits from walking. According to The Heart Association as little as 150 minutes of brisk walking a week can gain you health benefits that can help you: Think better Feel better and...
Americans who have been diagnosed with diabetes has grown a great deal over the last six decades and remains the 7th leading cause of death in the United States. Those diagnosed with diabetes are at risk for a number of conditions, including both Hyperglycemia or...
The alarming fact is that 96 million American adults have prediabetes. Prediabetes is a serious health condition that puts you at risk for developing type 2 diabetes, heart disease, and stroke. For many, prediabetes can go unnoticed until serious health issues occur....
Staying Safe During Emergency Alert Tests: A Guide for Those in Vulnerable Situations
In today’s society, technology plays a significant role in our lives, including during emergencies. On October 4th at 1:00pm CST, a national emergency alert test will take place to ensure the effectiveness of our nation’s mass communication systems. Cellular devices,...
Back to School Health Checklist
In an effort to pack in as much fun as possible during summer break, bedtimes are pushed back for a lot of school-age children. It’s essential, however, that children are reintroduced to their normal bedtime routine before the new school year starts....
Spring – And Allergy Season – Is Here!
Are you suffering from seasonal allergies? Are you WONDERING if you have seasonal allergies or if it could be a virus like the cold, flu, or COVID-19? While it is tricky to tell, sometimes, there are key differences. The American Academy of Allergy, Asthma, and...
