Events
Calendar of Events
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Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
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This session is designed to help you and your family build confidence in choosing nutritious foods without stretching your budget. Come and learn how to plan balanced meals, shop smart at local stores, understand food labels, and prepared simple recipes using accessible ingredients. We'll discuss culturally inclusive eating habits, chronic-disease prevention, and real- world strategies... |
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This course is designed for individuals who are newly diagnosed with diabetes or anyone interested in learning the basics of diabetes management. You will gain a better understanding of what diabetes is, the differences between type 1 and type 2 diabetes, and how nutrition, physical activity, medications, and blood sugar monitoring play a role in... |
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Join us for Wellness on Wheels, a health initiative offering wellness visits, vaccinations, and various screenings. This event is designed to support the community's health needs, ensuring everyone has access to essential services. Don't forget to schedule an appointment to guarantee the correct vaccinations are available!
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Visit our welcoming wellness space to discover easy, practical ways to improve your health and well-being. Located right in our lobby, the Live Well Station features helpful resources on healthy eating, preventive care, physical activity, and everyday wellness habits. Stop by to explore educational materials, learn about community and health services, and find encouragement for... |
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1 event,
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us! |
1 event,
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This Be Well session focuses on practical strategies for making nutritious food choices while managing everyday expenses. We will go over meal planning, smart grocery shopping, reading nutrition labels, and preparing affordable, balanced meals at home. Participants will learn tips for stretching their food budget without sacrificing health, including buying seasonal produce, using pantry staples,... |
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A fun and welcoming gathering for parents and young children to connect through creativity, conversation, and play. Children will enjoy bug-themed crafts, coloring activities, songs, and picnic-style snacks while moms share ideas and encouragement about healthy meals and snacks for kids. The session is designed to build community, support parents, and create simple summer memories... |
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Stop by our interactive wellness space and discover simple ways to support your health every day! Conveniently located in our lobby, the Live Well Station offers helpful wellness tips, healthy eating ideas, preventive care resources, and practical tools to inspire healthier living. Visitors can explore educational materials, ask questions, and learn about services and support... |
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1 event,
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us! |
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1 event,
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Join us at the ballpark on Friday, July 31 for our annual Health & Wellness Fair! First pitch is at 6:45 p.m.! Stop by the concourse before and throughout the game to connect with NorthShore staff and a variety of community partners offering free health information, screenings, resources, and more for the whole family. Come... |
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