Events
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Keeping kids active during the winter is important for their mental and physical health. Finding fun indoor and outdoor activities todo will help you and the kids fight the winter blues! Join us as we share some ideas to keep brains and bodies active while kids do a fun winter craft! |
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Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us! |
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February is Heart Health Month, and NorthShore wants to help you be heart healthy all year long! This session will cover the basics of heart health, including risk factors, prevention strategies, and lifestyle choices to support a healthy heart. We’ll also share some tips on proper heart health monitoring and how to recognize the signs... |
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Living with diabetes means that people are at a higher risk of heart disease. Join us this month for our Heart Health edition of Diabetic Diner. We’ll talk about cholesterol, prevention, and managing risk factors. As always, a heart healthy recipe and food sampling are provided, while supplies last! |
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Join us this month to learn more about diabetes and heart health. We’ll review the ABC’s of diabetes and tips to reduce the risk of heart disease, especially for those living with diabetes. As always, a diabetic friendly and heart healthy recipe and food sampling will be available, while supplies last! |
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Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetes 101 is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis...
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Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us! |
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YOU are the most important part of your diabetic care team! This session will cover the ABC’s of diabetes, how to properly monitor your blood glucose levels (including what to look out for), and review basic medication management and its importance. Whether you are newly diagnosed or have been living with diabetes for a while,... |
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