Be Well 365: Live Well Station- Movember

November 19 | 1:00 pm to 3:00 pm

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Get moving this Movember! Stop by the Live Well Station in our Chesterton lobby to discover simple and realistic ways to add more movement to your day, no matter your age or fitness level. Learn how small changes- like walking more, taking movement breaks, stretching, or finding activities you enjoy- can support your heart, muscles, energy, mood, and overall health. Every move counts, so start where you are and keep moving toward a healthier you!

Venue

  • Chesterton Community Room
  • 801 Broadway Ave
    Chesterton, IN 46304-3013 United States
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Chesterton Community Room

801 Broadway Ave
Chesterton, IN 46304-3013 United States