
- This event has passed.
Stress: Finding Your Balance
March 29 @ 5:30 pm - 6:30 pm

Join one of our Licensed Mental Health Counselors as we learn how to recognize stressors and the long-term effects that stress has on your mental and physical health. We will spend time discussing healthy ways to deal with stress and restore a healthy work-life balance. Identify and overcome negative thinking patterns for a healthier, happier you!