Diabetic Diner: Fruits & Vegetables
NorthShore Portage - Education Room 6050 Sterling Creek Road, Portage, IN, United StatesThis month's diner focuses on fruits and veggies as an important part of a healthy diet. We'll discuss why it is important to get enough fiber, vitamins, and nutrients in your diet. Come learn the best fruits and veggies for diabetics, how "Meatless Mondays" can help lower your cholesterol, and how being a "flexitarian" is easier than it sounds!