Stay Hydrated & Healthy This Summer

Hydration in the Heat: Avoid Dehydration this Summer  Summer is a great time of year to enjoy being outdoors! The best way to beat the summer heat is to stay ... Read more

Not All Fur & Games

It’s Not All Fur & Games…It’s Also Health Benefits It’s no secret people love their animals. There are entire industries dedicated to helping showcase if we’re a “dog mom,” a ... Read more

Gardening for Good Health!

Gardening Isn’t Just For Green Thumbs Spring is here and so is the ability to get outdoors and enjoy being in nature a bit more. We know being outside can ... Read more

Eye Health for the Whole Body

You may have heard the saying that the eyes are windows to the soul. But did you know your eyes are also a window into your overall health? Comprehensive eye exams go ... Read more

Walking For Health Benefits

You don’t have to walk 500 miles, and then walk 500 more miles to get the health benefits from walking. According to The Heart Association as little as 150 minutes of brisk ... Read more

Staying Safe During Emergency Alert Tests: A Guide for Those in Vulnerable Situations

In today’s society, technology plays a significant role in our lives, including during emergencies. On October 4th at 1:00pm CST, a national emergency alert test will take place to ensure the ... Read more

Prediabetes Symptoms You Should Not Ignore

The alarming fact is that 96 million American adults have prediabetes. Prediabetes is a serious health condition that puts you at risk for developing type 2 diabetes, heart disease, and ... Read more

Hypoglycemia vs Hyperglycemia

Americans who have been diagnosed with diabetes has grown a great deal over the last six decades and remains the 7th leading cause of death in the United States. Those ... Read more