Is your little one about to become a big brother or sister? Help them get ready for this exciting new role in a fun and interactive way! In this engaging workshop, kids ages 2 to 5 will learn how to prepare for a new baby and discover safe, helpful ways to be involved at home. ... Read more

- Taking care of yourself while managing diabetes is essential for staying healthy and preventing complications. This month, we’re focusing on the Diabetes Care Schedule—a simple way to stay on track with important health checks like A1C tests, foot exams, eye exams, and vaccinations. Understanding and following this schedule can help you take control of ... Read more

Let’s talk about diabetes and physical activity—but don’t worry, this isn’t your typical lecture! The truth is, exercise isn’t just good for managing blood sugar, it’s a game-changer for your overall health. From boosting your mood to keeping your heart strong, staying active can be fun and easy. Whether you love dancing, biking, or just ... Read more

Do you have a 2 to 5-year-old that is about to be a big brother or sister? Join us for this fun workshop where your little ones will learn ways to prepare for a new baby and safe ways that they can help at home. There will be games, activities, refreshments, and each big brother ... Read more

An important piece of managing diabetes is healthy eating. With so many fad diets, opinions on the internet, and the “quick fixes” we see on social media, it can be hard to decide what is best for you. This month, we are focusing on the fundamentals of eating healthy! We will go over not only ... Read more

Let’s get the New Year started on a healthy note! Join us this month as we get back to the basics of managing diabetes. We will review the ABC’s of diabetes, what to look out for when it comes to diabetes and your overall health and set a SMART Goal to keep you on track. ... Read more

Thanksgiving has passed and more holidays with family and friends are headed our way. This month in Diabetic Diner, we will be diving into mindful portion control for food and drinks, meal planning, and combating stressors affecting our meals. Come hear ideas on how to navigate your plate and still manage daily care while enjoying ... Read more

Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis ... Read more

With holiday season in full swing for many, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food choices helps put YOU in control of diabetes. We will review lots of tips for healthy holidays, such as portion control, healthy alternatives to high-carb ... Read more

Do you have a 2 to 5-year-old that is about to be a big brother or sister? Join us for this fun workshop where your little ones will learn ways to prepare for a new baby and safe ways that they can help at home. There will be games, activities, refreshments, and each big brother ... Read more

Sometimes, it is difficult to stay strong and motivated while dealing with a chronic illness. This October, we are reviewing the basics of diabetes care, as well as discussing disease burnout. We will touch on your best and worst days living with diabetes and how to combat the mental load of your care plan. As always, ... Read more

Have you or a loved one been diagnosed with Type 2 diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis ... Read more