Group Counseling

NorthShore's Support Group Therapy & Treatment sessions offer a supportive environment where individuals with shared experiences can openly connect, share coping strategies, and discuss treatment insights. Led by certified counselors and incorporating creative outlets like art, music, or cooking, these sessions foster empowerment, reduce anxiety, and provide valuable firsthand insights into recovery and treatment options.

A group of people sitting around a table talking.

Group Counseling

NorthShore's Support Group Therapy & Treatment sessions offer a supportive environment where individuals with shared experiences can openly connect, share coping strategies, and discuss treatment insights. Led by certified counselors and incorporating creative outlets like art, music, or cooking, these sessions foster empowerment, reduce anxiety, and provide valuable firsthand insights into recovery and treatment options.

A group of people sitting around a table talking.

NorthShore Support Group Therapy & Treatment

According to the Mayo Clinic, support groups bring together people who are dealing with similar life situations and open the door for them to share personal experiences, coping tactics, and firsthand knowledge about their illness and/or treatments. Group members sharing common experiences often relate since they probably have similar feelings, fears, day-to-day struggles, and maybe even thoughts on treatment plans or side effects. Being part of a group gives patients a chance to connect with and also support others who are likely to understand each other and are working towards a common purpose or goal.

NorthShore’s peer group sessions are led by a certified substance abuse counselor and, based on patients’ interests, include aspects of art, music, or cooking as a creative outlet to help with the recovery process.

Benefits of group support include:

  • Less likely to feel alone or judged
  • Reduces anxiety
  • Improves coping skills
  • Open forum to talk about feelings with those most likely to understand
  • Motivation to stay on course with treatment
  • Creates a sense of empowerment/hope
  • Improves knowledge of the disease
  • Allows for firsthand feedback about treatment plans/options
  • Helps with information on resources
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Behavioral Health

Behavioral Health At NorthShore Health, we understand that behavioral health is integral to overall well-being. Our comprehensive services support individuals…

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Mental Health

Mental Health NorthShore Health Centers offers mental health care in the primary care setting (integrated care) in the Portage, Chesterton, Lake Station, Hammond, and Merrillville communities….

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Individual Treatment

Treatment for your individual needs According to the National Institute of Drug Abuse, substance abuse is a complex disease that…

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Depression

Depression Treatment Services Depression is a common mood disorder, but it should not be taken lightly. Symptoms of depression can…

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Anxiety

Treatment Options for Anxiety Experiencing a little anxiety is a normal part of life. Feeling anxious isn’t uncommon before a…

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Panic Attacks

Panic Disorder Treatment Services Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes?…

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Telehealth – Psychiatry

NorthShore Now Offers Telepsychiatry NorthShore now offers Telepsychiatry at our clinics. Telepsychiatry is a private and secure video meeting system…

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Art Recovery

Recovery through creativity According to the National Center for Biotechnology Information, utilizing art in recovery can help patients express themselves in…

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Medication Assisted Treatment

Medication Assisted Treatment at NorthShore NorthShore Health Centers now offers addiction counseling through Frontline Foundations. However, in some cases, medication…

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Medication-Assisted Treatment

Frontline foundation substance abuse counseling NorthShore Health Centers now offers substance abuse counseling through Frontline Foundations. However, in some cases…

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Music Recovery

Music-Based Recovery According to the National Center for Biotechnology Information, music can help patients tap into emotions that can be difficult…

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Individual & Group Substance Abuse Counseling

Substance Abuse Counseling at NorthShore NorthShore Health Centers offers substance abuse solutions that combine medical treatment with counseling as the…

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Substance Abuse

NorthShore Substance Abuse Solutions NorthShore Health Centers offers substance abuse solutions that combine medical treatment with counseling as the best…

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Clean Cooking

Nutrition-Supported Recovery In recovery, it is very easy to just focus on the mental aspects of staying clean, but often,…

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Peer-to-Peer Groups

Peer-to-Peer Groups at NorthShore Family Matters Support If you’re a family member or a friend of someone struggling with substance…

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Integrated Healthcare

Integrated Healthcare at NorthShore The goal of integrated healthcare is to improve overall health of patients through a team approach…

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Individual Counseling

Individual Counseling at NorthShore Individual counseling involves assessing patients’ thinking and behaviors in order to educate and provide solution-focused interventions….

Meet Our Providers

Mental Health
Kayla Jenkins, MSW, LSW, Mental Health, headshot
Mental Health
Alexandrea Karnick, LCAC. Substance Abuse Counselor. Specialty: Mental Health
Mental Health