Living with diabetes means that people are at a higher risk of heart disease. Join us this month for our Heart Health edition of Diabetic Diner. We’ll talk about cholesterol, prevention, and managing risk factors. As always, a heart healthy recipe and food sampling are provided, while supplies last!

Managing Diabetes on a daily basis can be challenging, but around the holiday season it can be especially hard. Despite how challenging the holiday season can be, there are some simple steps that you a take to keep your diabetes in check. After reviewing some diabetes basics, we'll learn some tips for healthy holidays! Remember, ... Read more

With holiday season in full swing for many, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food choices helps put YOU in control of diabetes. We will review lots of tips for healthy holidays, such as portion control, healthy alternatives to high-carb ... Read more

Managing diabetes can feel overwhelming at times. Every day you make choices and take actions to help you stay on track. Join us to review your diabetic care schedule, from daily, weekly, monthly and yearly screening sand behaviors to help you be the healthiest version of you! Diabetic Dinner, as always, will include a healthy ... Read more

Pull up a seat at the Diabetic Diner for an uplifting session that goes beyond healthy tips - we're serging real-life strategics on how movement can transform diabetes management. Discover how physical activity helps balance blood sugar, boosts energy, strengthens your heart, and enhances everyday life. Whether you're newly diagnosed or simply seeking fresh motivation, ... Read more

Pull up a chair at the Diabetic Diner! In this informative class, we'll talk about how the foods you eat can affect your blood sugar and how smart choices can make a big difference in managing diabetes. We'll explore simple meal planning tips, how to build a balanced plate, and clever food swaps that don't ... Read more

Celebrate National Health Centers Week with NorthShore Health Centers! Join us as we celebrate 30 years of building a healthy community—one patient at a time. All week we'll be hosting events across NorthShore locations, offering valuable resources and services for the whole family, including: Free backpacks for the first 50 children Car seat safety checks ... Read more

Stop by Diabetic Diner as we get back to the basics of diabetes and eating healthy. this session will include a healthy recipe and light diabetic friendly snack, as well as a refresher on the ABCs of diabetes (A1C, blood pressure, and cholesterol). We'll help get you set up for success by making a SMART ... Read more

Join us for the next Diabetic Diner where we'll dive into the topic: Managing High & Low Blood Sugars. Learn practical tips, how to spot the signs and what to do when your numbers aren't where they should be. This interactive session is perfect for anyone living with diabetes or caring for someone who is. ... Read more

Living with diabetes isn’t just about blood sugar—it’s also about mindset. Managing diabetes requires constant attention, which can take a toll on mental well-being. This session explores how diabetes and mental health are closely connected, and how caring for both can lead to better overall wellness. By building awareness and learning practical strategies, we can ... Read more