Pull up a seat at the Diabetic Diner for an uplifting session that goes beyond healthy tips - we're serging real-life strategics on how movement can transform diabetes management. Discover how physical activity helps balance blood sugar, boosts energy, strengthens your heart, and enhances everyday life. Whether you're newly diagnosed or simply seeking fresh motivation, ... Read more
Pull up a chair at the Diabetic Diner! In this informative class, we'll talk about how the foods you eat can affect your blood sugar and how smart choices can make a big difference in managing diabetes. We'll explore simple meal planning tips, how to build a balanced plate, and clever food swaps that don't ... Read more
Celebrate National Health Centers Week with NorthShore Health Centers! Join us as we celebrate 30 years of building a healthy community—one patient at a time. All week we'll be hosting events across NorthShore locations, offering valuable resources and services for the whole family, including: Free backpacks for the first 50 children Car seat safety checks ... Read more
Stop by Diabetic Diner as we get back to the basics of diabetes and eating healthy. this session will include a healthy recipe and light diabetic friendly snack, as well as a refresher on the ABCs of diabetes (A1C, blood pressure, and cholesterol). We'll help get you set up for success by making a SMART ... Read more
Join us for the next Diabetic Diner where we'll dive into the topic: Managing High & Low Blood Sugars. Learn practical tips, how to spot the signs and what to do when your numbers aren't where they should be. This interactive session is perfect for anyone living with diabetes or caring for someone who is. ... Read more
Living with diabetes isn’t just about blood sugar—it’s also about mindset. Managing diabetes requires constant attention, which can take a toll on mental well-being. This session explores how diabetes and mental health are closely connected, and how caring for both can lead to better overall wellness. By building awareness and learning practical strategies, we can ... Read more
Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition, smart grocery shopping, and helpful cooking tips, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the ... Read more
Have you or a loved one been diagnosed with Type 2 Diabetes? You’ve got this! Join our fun and informative program to learn what diabetes really means, how to spot symptoms, prevent complications, and take control through self-management. Discover simple tips for healthy eating, staying active, and understanding your A1C and blood sugar goals. With ... Read more
Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition, smart grocery shopping, and helpful cooking tips, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the ... Read more
Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition, smart grocery shopping, and helpful cooking tips, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the ... Read more
Taking care of yourself while managing diabetes is essential for staying healthy and preventing complications. This month, we’re focusing on the Diabetes Care Schedule—a simple way to stay on track with important health checks like A1C tests, foot exams, eye exams, and vaccinations. Understanding and following this schedule can help you take control of your ... Read more
Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition, smart grocery shopping, and helpful cooking tips, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the ... Read more