Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
This month we are focusing on your diabetic care schedule. Managing diabetes can feel overwhelming at times. Every day you have to make choices and take actions to help stay on track. In addition to daily tasks, there are lab tests and visits with your healthcare team throughout the year. This session will help you streamline that process, get organized, and stay on top of your diabetes care!
This month we are focusing on your diabetic care schedule. Managing diabetes can feel overwhelming at times. Every day you have to make choices and take actions to help stay on track. In addition to daily tasks, there are lab tests and visits with your healthcare team throughout the year. This session will help you streamline that process, get organized, and stay on top of your diabetes care!
In honor of Alzheimer’s and Brain Health Awareness Month, we would love to spend some time with YOU learning about fun ways to improve your memory and “stay sharp”! After reviewing brain health basics, we will have some fun activities and brain games! Refreshments provided.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
With a growing aging population, more and more older adults are living on their own. As we age, our needs can change, and that includes safety! We will discuss fall prevention, household hazards, medication safety, and more. If you are an older adult living on your own or care for an older person living alone, join us to learn more about ways to stay safe.
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
This month we are focusing on your diabetic care schedule. Managing diabetes can feel overwhelming at times. Every day you have to make choices and take actions to help stay on track. In addition to daily tasks, there are lab tests and visits with your health care team throughout the year. This session will help you streamline that process, get organized, and stay on top or your diabetes care!
Do you have a 2 to 5-year-old that is about to be a big brother or sister? Join us for this fun workshop where your little ones will learn ways to prepare for a new baby and safe ways that they can help at home. There will be games, activities, and refreshments, and each big brother and sister will get a certificate! Please have them bring their favorite stuffed animal or doll to class. You won’t want to miss this fun!
With summer in full swing, let’s get outside! This month we will discuss the physical, mental and spiritual benefits of being outdoors. Managing diabetes is not just about medications and doctors’ visits. Join us as we celebrate how the great outdoors cannot just help improve diabetes, but increase our overall health and wellness! As always, Diabetic Diner will provide a diabetic-friendly recipe and food sampling!
In honor of Alzheimer’s and Brain Health Awareness Month, we would love to spend some time with YOU learning about fun ways to improve your memory and “stay sharp”! After reviewing brain health basics, we will do some fun activities and brain games!
This month we are focusing on your diabetic care schedule. Managing diabetes can feel overwhelming at times. Every day you have to make choices and take actions to help stay on track. In addition to daily tasks, there are lab tests and visits with your health care team throughout the year. This session will help you streamline that process, get organized, and stay on top or your diabetes care!
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Good nutrition is important for mom and baby! In this workshop, you will learn how to make the best choices, making sure that you and baby get the vitamins and nutrients that both of you need. From learning about serving sizes and safe food choices to foods to avoid, let us help you feel better prepared to eat healthy during your pregnancy.