Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
A NorthShore Health Insurance Navigator will be at the Duneland YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
NorthShore Health Centers has partnered with Purdue University to offer this 6-week nutritional series. Enjoy our hands-on program and learn new skills that you can use at home every day – from planning, grocery shopping, and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons, and take home healthy recipes.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Join us at our Lake Station location to learn more about healthy eating. March is National Nutrition Month, which makes it a great time for us to focus on the basics of diabetes while also learning more about portion sizing, meal planning, carbohydrates, basic nutrition, and more!
Join us at our Lake Station location to learn more about healthy eating. March is National Nutrition Month, which makes it a great time for us to focus on the basics of diabetes while also learning more about portion sizing, meal planning, carbohydrates, basic nutrition, and more!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
With March being National Nutrition Month, Diabetic Education Group will focus on healthy eating. We will review the basics of Diabetes, and then dive deeper into nutrition. Join us to learn more about nutrients, proteins, carbohydrates, portion sizes, meal planning, and more!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Join us to discuss how eating healthily helps us stay healthy and active as we age. Learn more about what a healthy meal should look like and how our dietary needs change as we get older, including what foods best help us get Vitamin B12, proteins, and fiber. From healthy food and drink choices to ways to make eating healthy more affordable, you'll walk away with the tools to create a healthy lifestyle!
Learn how to easily read and understand nutrition labels, and use that information more effectively. Once you understand what nutrition labels tell you, you will be able to make informed food decisions and enjoy a healthier diet.
Join us for an educational CPR class that will cover Adult CPR and AED, Chocking in Adults, Child CPR and AED, Chocking in Children, Infant CPR, and Chocking in Infants.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
This month's diner focuses on fruits and veggies as an important part of a healthy diet. We'll discuss why it is important to get enough fiber, vitamins, and nutrients in your diet. Come learn the best fruits and veggies for diabetics, how "Meatless Mondays" can help lower your cholesterol, and how being a "flexitarian" is easier than it sounds!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Learn how to easily read and understand nutrition labels, and use that information more effectively. Once you understand what nutrition labels tell you, you will be able to make informed food decisions and enjoy a healthier diet.
Join us at our Hammond location to learn more about healthy eating. March is National Nutrition Month, which makes it a great time for us to focus on the basics of diabetes while also learning more about portion sizing, meal planning, carbohydrates, basic nutrition, and more!
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Join one of our Licensed Mental Health Counselors as we learn how to recognize stressors and the long-term effects that stress has on your mental and physical health. We will spend time discussing healthy ways to deal with stress and restore a healthy work-life balance. Identify and overcome negative thinking patterns for a healthier, happier you!
Join as to discuss how eating the right foods helps us stay healthy and active as we age. Learn more about what a healthy meal should look like and how our dietary needs change as we get older, including what foods best help us get Vitamin B12, proteins, and fiber.