This month, Northshore is spreading the word about safe toys for kids. While we love to give our little one’s new experiences and gifts, it is important to keep everyone safe with their new gadgets and toys. We will cover some of the easiest ways to ensure everyone is enjoying the holiday season safely and ... Read more
Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
Enjoy our hands on program and learn new skills that you can use at home every day. From planning, grocery shopping and cooking tips to simple solutions for healthy eating and physical activity. Prepare and sample delicious food during lessons and take home healthy recipes.
Did you know that your gastrointestinal, or GI, health is important when managing type 2 diabetes? Good GI health is important for everyone, but for those living with diabetes, it can have an even greater impact. This month’s diabetic diner will discuss ways to improve GI health and the link between GI health, diabetes, and ... Read more
Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis ... Read more
We know that sometimes taking care of our health takes a backseat when so many other things are on our minds. Our mental health, specifically, can be impacted when we are worried about finances, causing feelings of anxiety, stress, worried thoughts, and even difficulty sleeping or depression. Budgeting can help you feel empowered and independent, ... Read more
After an overview of the basics of diabetes, join us as we discuss how stress impacts diabetes and how diabetes impacts stress, including how stress effects your A1C and blood sugar levels. You will gain a better understanding of what stress is, learn to recognize triggers, how to better cope, and how to tell the ... Read more