Join us for this one-hour healthy cooking class. An instructor will demonstrate how to cook a healthy recipe and participants will be able to taste test each recipe. You will also receive a handout on healthy eating and receive one free item.
Led by a registered Dietician, this course will introduce you to the basics of counting carbohydrates. You’ll learn what carbohydrates your body needs, how to make smart food choices, portion control, and more! Join us at our new location in Crown Point. Refreshments and giveaways available while supplies last.
Join us for this one-hour healthy cooking class. An instructor will demonstrate how to cook a healthy recipe and participants will be able to taste test each recipe. You will also receive a handout on healthy eating and receive one free item.