Surprising Facts About Breast Cancer You Should Know
Every October, we hear the reminder: “Get your mammogram.” It’s important advice and not something to ignore. Awareness is about more than just a reminder. Let’s talk about a few ... Read more
Moment of Laughter Day
Moment of Laughter Day is April 14th. To celebrate, we wanted to share some ways that laughter can actually be beneficial to your health. Laughter can increase and then decrease your stress response, heart rate, and blood pressure, which can help you feel more relaxed after laughing. Also, laughing can improve your immune system, relieve pain, and improve your mood.
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Keeping Blood Pressure in Check
When you visit NorthShore, you can always expect us to check your blood pressure, whether you’re here for a wellness visit or even a dental appointment. Some people are surprised ... Read more
The Secret to Aging Well? It’s Easier Than You Think
Aging is a part of life, but how we age is influenced by the choices we make every day. September is Healthy Aging Month, a reminder that it’s never too ... Read more