Schedule a free consultation with a Certified Insurance Navigator.

Chat with NorthShore Clinical Staff at the Portage Township YMCA who will be available for blood pressure checks, glucose readings, Q&A, and more!

In the Diabetic Diner, participants can learn how to make a recipe that is diabetic friendly and have their questions about diabetes answered.

All sites closed December 23rd – December 26th for Christmas Eve and Christmas Day Observed holiday.

If you need help with health insurance, visit NorthShore Health Centers at the Portage Township YMCA! A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

NorthShore Health Centers will be closed on New Year's Day and January 2nd for the observed holiday.

Your health is our top priority! Chat with NorthShore clinical staff at the Duneland YMCA, who will be available for blood pressure checks, glucose readings, Q&A, and more!

If you need help with health insurance, visit NorthShore Health Centers at the Portage Township YMCA! A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Facilitated by NorthShore Health and Wellness Educator; learn how the food that you eat influences your mood and mental health; learn what foods keep your brain healthy and promote emotional wellness; portion size and foods to avoid; sample healthy snack

Are you struggling with diabetes or know someone who is? NorthShore Health Centers is excited to bring you a class where you’ll learn how to manage diabetes with a healthy lifestyle, exercise, and proper nutrition.

Your health is our top priority! Chat with NorthShore clinical staff at the Portage Township YMCA, who will be available for blood pressure checks, glucose readings, Q&A, and more!

In the Diabetic Diner, participants can learn how to make a recipe that is diabetic-friendly and have their questions about diabetes answered.

Are you struggling with diabetes or know someone who is? NorthShore Health Centers is excited to bring you a class where you'll learn how to manage diabetes with a healthy lifestyle, proper nutrition & support.

Join us for an educational class on CPR. This course includes Adult CPR and AED: Hands-Only CPR, Choking in Adults, Child CPR and AED: Compression, Choking in Children, Infant CPR: Compression, and Choking in Children.

If you need help with health insurance, visit NorthShore Health Centers at the Duneland YMCA! A NorthShore Health Insurance Navigator will be at the Duneland YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

If you need help with health insurance, visit NorthShore Health Centers at the Portage Township YMCA! A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Join NorthShore Health Centers for a class that will help you understand the influence your favorite foods have on your mood each day.

NorthShore Health Centers offers free dental services for kids under 18 with no insurance during Give Kids a Smile on February 3rd. Free cleaning, x-ray, exam and spin brush. Appointments are required so call us today to schedule your child's exam.

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Do you or someone you love have high blood pressure? Come join us at our Chesterton location to learn more how to improve your blood pressure with lifestyle changes from one of our Licensed Practical Nurses and engage with one of our NPs for a Q&A session. Free and open to the public.

Join us at the Lake Station-New Chicago Library to learn more about the ABCs of diabetes, medication management, how to track your A1C and more!

Join us at the Lake Station-New Chicago Library to learn more about the ABCs of diabetes, medication management, how to track your A1C and more!

Join us this month for our Heart Healthy Diabetic Diner where we will discuss the connection between diabetes and your cardiovascular system, identify risk factors, and ways to address them. Plus, we'll get you started on your journey to better heart health by sharing recipes and samples of dishes great for the heart!

Women are at the heart of everything! Join us for a gathering at our DeMotte location where a Nurse Practitioner will lead a discussion on what heart disease is, warning signs, prevention, and ways to improve your overall health. Other topics include: health issues unique to women at every stage of life and what preventative screenings are important to you - the heart of everything!

Join us at our Hammond location to learn more about the ABCs of diabetes, medication management, how to track your A1C and more!

Join us at our Lake Station location to learn more about healthy eating. March is National Nutrition Month, which makes it a great time for us to focus on the basics of diabetes while also learning more about portion sizing, meal planning, carbohydrates, basic nutrition, and more!

Join us at our Lake Station location to learn more about healthy eating. March is National Nutrition Month, which makes it a great time for us to focus on the basics of diabetes while also learning more about portion sizing, meal planning, carbohydrates, basic nutrition, and more!

With March being National Nutrition Month, Diabetic Education Group will focus on healthy eating. We will review the basics of Diabetes, and then dive deeper into nutrition. Join us to learn more about nutrients, proteins, carbohydrates, portion sizes, meal planning, and more!

Join us to discuss how eating healthily helps us stay healthy and active as we age. Learn more about what a healthy meal should look like and how our dietary needs change as we get older, including what foods best help us get Vitamin B12, proteins, and fiber. From healthy food and drink choices to ways to make eating healthy more affordable, you'll walk away with the tools to create a healthy lifestyle!

Learn how to easily read and understand nutrition labels, and use that information more effectively. Once you understand what nutrition labels tell you, you will be able to make informed food decisions and enjoy a healthier diet.

Join us for an educational CPR class that will cover Adult CPR and AED, Chocking in Adults, Child CPR and AED, Chocking in Children, Infant CPR, and Chocking in Infants.

This month's diner focuses on fruits and veggies as an important part of a healthy diet. We'll discuss why it is important to get enough fiber, vitamins, and nutrients in your diet. Come learn the best fruits and veggies for diabetics, how "Meatless Mondays" can help lower your cholesterol, and how being a "flexitarian" is easier than it sounds!