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Healthy Eating as We Age

March 14, 2023 @ 10:30 am - 11:30 am

Join us to discuss how eating healthily helps us stay healthy and active as we age. Learn more about what a healthy meal should look like and how our dietary needs change as we get older, including what foods best help us get Vitamin B12, proteins, and fiber. From healthy food and drink choices to ways to make eating healthy more affordable, you’ll walk away with the tools to create a healthy lifestyle!


March 14, 2023
10:30 am - 11:30 am


Portage Township YMCA
3100 Willowcreek Road
Portage, IN 46368
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