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Eat Well, Feel Well Class

January 11 @ 1:00 pm - 2:00 pm

Facilitated by NorthShore Health and Wellness Educator; learn how the food that you eat influences your mood and mental health; learn what foods keep your brain healthy and promote emotional wellness; portion size and foods to avoid; sample healthy snack

Details

Date:
January 11
Time:
1:00 pm - 2:00 pm

Venue

NorthShore Portage – Education Room
6050 Sterling Creek Road
Portage, IN 46368 United States
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Phone:
2197638112
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