Life gets busy, and sometimes health may take a backseat. Taking care of yourself does not have to mean huge changes or spending hours at the doctor’s office. Men’s Health ... Read more

At NorthShore, we love seeing kids stay active and healthy through sports. From soccer and baseball to dance and gymnastics, youth sports help build strong bodies, teamwork skills, and lifelong ... Read more

Epilepsy is a condition that causes recurring seizures, which happen when the brain’s normal activity is disrupted. It affects people of all ages and can look different from person to ... Read more

It’s National Eating Disorders Awareness Week Eating disorders affect people of all ages, backgrounds, and body types. They’re not just about food—they’re serious mental health conditions that can take a ... Read more

December is a time of joy and celebration as many of us gather with family and friends to honor the season. However, it’s also a time to be mindful of ... Read more

Every year, on the third Thursday of November, the Great American Smokeout encourages people to quit smoking, even if it’s just for a day. If you’ve been thinking about quitting, ... Read more

Hydration in the Heat: Avoid Dehydration this Summer  Summer is a great time of year to enjoy being outdoors! The best way to beat the summer heat is to stay ... Read more

It’s Not All Fur & Games…It’s Also Health Benefits It’s no secret people love their animals. There are entire industries dedicated to helping showcase if we’re a “dog mom,” a ... Read more

Gardening Isn’t Just For Green Thumbs Spring is here and so is the ability to get outdoors and enjoy being in nature a bit more. We know being outside can ... Read more

You may have heard the saying that the eyes are windows to the soul. But did you know your eyes are also a window into your overall health? Comprehensive eye exams go ... Read more

You don’t have to walk 500 miles, and then walk 500 more miles to get the health benefits from walking. According to The Heart Association as little as 150 minutes of brisk ... Read more

In today’s society, technology plays a significant role in our lives, including during emergencies. On October 4th at 1:00pm CST, a national emergency alert test will take place to ensure the ... Read more

The alarming fact is that 96 million American adults have prediabetes. Prediabetes is a serious health condition that puts you at risk for developing type 2 diabetes, heart disease, and ... Read more

Americans who have been diagnosed with diabetes has grown a great deal over the last six decades and remains the 7th leading cause of death in the United States. Those ... Read more