Blog

Get a Jump Start on Back to School

We know how hectic summertime can be. There are memories to be made, sports to travel to, and we also have to figure out how to schedule in leisure time ... Read more

Healthy Happy Easter Tips

Easter baskets can make us think of plastic grass – that gets everywhere – and the smell of sugar in the way of jelly beans. If you’re looking for healthier ... Read more

Women’s History Month: Ruby Hirose

Ruby Hirose, a name often left out of history books. Ruby was the first second-generation Japanese American to graduate from high school in Washington. She would go on to receive ... Read more

Women’s History Month: Matilda Joslyn Gage

Matilda Joslyn Gage was many things. According to history sources, she was “a pioneering suffragist, abolitionist, Native American rights advocate, a humanitarian, and a visionary.” Matilda was born in 1826, ... Read more

Women’s History Month: Michelle Obama

Michelle Obama was born 58 years ago in Illinois. She grew up on the south side of Chicago with a blue-collar family background. The forty-fourth first lady of the United ... Read more

Women’s History Month: Madame Curie

It’s often stated that Marie Curie was curious, from a young age – she seemingly always enjoyed science and research. Years down the road, this would lead to her discovering ... Read more

Good Health Isn’t About Being Lucky

St. Patrick’s Day brings with it visions of four-leaf clovers, green, and the luck o’ the Irish. While we could all use a little extra good fortune and a pot ... Read more

Women’s Health and Wellness

A balanced and nutritious diet is a key part of both men and women’s overall well-being. The basics of eating healthy are the same for all of us. Women, however, ... Read more

Black History Month Spotlight: Dr. Daniel Hale Williams

Daniel Hale Williams was among the first doctors in the United States to successfully perform open heart surgery! Not only was he a pioneer of medicine, and a skilled surgeon ... Read more

Black History Month Spotlight: Dr. Mae Jemison

Dr. Mae Jemison has accomplished many things in her life. During her early school years on the South Side of Chicago, she discovered her love of science. This would lead ... Read more

Black History Month Spotlight: Henrietta Lacks

Henrietta Lacks – a name you may not have seen in most of our history books. But, you should have. Henrietta Lacks Henrietta spent her most formative years living in a ... Read more

Black History Month Spotlight: Mary Eliza Mahoney

February has been celebrated as Black History Month since President Gerald Ford called upon the public to “seize the opportunity to honor the too-often neglected accomplishments of Black Americans in ... Read more