Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Listening to music isn’t just enjoyable, it’s good for you, too! Music can help relieve stress by lowering cortisol and increase oxytocin levels. Some research suggests that music can even help manage pain and help you sleep better. In this session, we will listen to music and read lyrics from a variety of genres, discuss ... Read more

Research shows that reading as little as 6 minutes a day can reduce your stress levels by 60% by reducing your heart rate and easing muscle tension. Reading is also good for your emotional health, since a book can make you feel ALL the feels, from laughter to sadness! This session is led by a ... Read more

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.