Research shows that reading as little as 6 minutes a day can reduce your stress levels by 60% by reducing your heart rate and easing muscle tension. Reading is also good for your emotional health, since a book can make you feel ALL the feels, from laughter to sadness! This session is led by a ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
