This month, we'd like to spend som time chatting about keeping your family healthy while your child does fun crafts! We'll review your child's vaccine schedule, learn about emergency warning signs of flu in children, and go over some important steps to stay healthy, not just during flu season, but all year long. Come ready ... Read more
Join us for a fun and flavorful session where we'll explore how the foods you eat impact your blood sugar - and how smart choices can help you manage diabetes more confidently. We'll cover simple meal planning strategies, how to build a balanced plate, and easy food swaps that keep the flavor without the spike.k ... Read more
Celebrate National Health Centers Week with NorthShore Health Centers! Join us as we celebrate 30 years of building a healthy community—one patient at a time. All week we'll be hosting events across NorthShore locations, offering valuable resources and services for the whole family, including: Free backpacks for the first 50 children Car seat safety checks ... Read more
Join us this month as we get back to the basics of managing diabetes. We will review the ABCs of diabetes (A1C, blood pressure, and cholesterol!) why they matter and how to better manage your diabetes to stay healthy! We will set a SMART Goal to keep you on track, making sure you are set ... Read more
Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition, smart grocery shopping, and helpful cooking tips, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the ... Read more
Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition, smart grocery shopping, and helpful cooking tips, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the ... Read more
Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition, smart grocery shopping, and helpful cooking tips, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the ... Read more
Taking care of yourself while managing diabetes is essential for staying healthy and preventing complications. This month, we’re focusing on the Diabetes Care Schedule—a simple way to stay on track with important health checks like A1C tests, foot exams, eye exams, and vaccinations. Understanding and following this schedule can help you take control of your ... Read more
Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition, smart grocery shopping, and helpful cooking tips, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the ... Read more
Purdue Extension is hosting a fun and educational hands-on program where you can learn practical skills to use every day! Discover the basics of nutrition, smart grocery shopping, and helpful cooking tips, along with simple ways to maintain a healthy lifestyle through eating well and staying active. Enjoy preparing and sampling delicious treats during the ... Read more
We’re diving into a topic that affects millions but can be managed with the right tools—diabetes and physical health! Did you know that staying active is one of the best natural ways to keep blood sugar in check? Exercise doesn’t just help with blood sugar control; it boosts energy, improves mood, and keeps your heart ... Read more
Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis ... Read more