Join us this month to learn more about diabetes and heart health. We’ll review the ABC’s of diabetes and tips to reduce the risk of heart disease, especially for those living with diabetes. As always, a diabetic friendly and heart healthy recipe and food sampling will be available, while supplies last!
Keeping kids active during the winter is important for their mental and physical health. Finding fun indoor and outdoor activities todo will help you and the kids fight the winter blues! Join us as we share some ideas to keep brains and bodies active while kids do a fun winter craft!
This class is for people living with diabetes who want to feel more confident managing their condition. Participants will learn the basics of daily care, including healthy habits, how to check blood sugar, and what their numbers mean. This class also explains how diabetes medications work and how to use them safely. Join us and ... Read more
Managing diabetes day to day can be challenging but during the holiday season, it can feel especially tough. In this session, we'll start with a quick review of diabetes basics, then explore practical tips and strategies to help you enjoy the holidays while keeping your blood sugar in check. No matter what your "reason for ... Read more
The holidays are here - and yes, you can enjoy your favorite meals while keeping your diabetes in check! With a few smart food choices, you can stay in control of your health. Come learn helpful tips for a healthy holiday, like portion control, healthy twists on classic dishes, and ways to manage stress. You'll ... Read more
As your little ones make a fun craft, pediatric care coordinators will be there to chat with you about social emotional learning. With many people getting ready to celebrate Thanksgiving, this season will focus on thankfulness. Helping children understand and express gratitude and thankfulness can lead to better social relationships, Â a positive attitude, better sleep ... Read more
Living with diabetes comes with challenges. From making daily choices, such as what foods to eat, to staying on track with blood sugar checks, A1C tests and other recommended screenings throughout the year, it can feel overwhelming! In this session, we will review your diabetic care schedule and make sure  you feel in control of ... Read more
Join us for an engaging and supportive session where we serve up more than just healthy tips, we dish out real-life strategies on how physical activity plays a powerful role in managing diabetes. At Diabetic Diner, we'll explore how movement helps control blood sugar, boosts energy, supports heart health, and improves overall quality of life. ... Read more
This month, we'd like to spend som time chatting about keeping your family healthy while your child does fun crafts! We'll review your child's vaccine schedule, learn about emergency warning signs of flu in children, and go over some important steps to stay healthy, not just during flu season, but all year long. Come ready ... Read more
Join us for a fun and flavorful session where we'll explore how the foods you eat impact your blood sugar - and how smart choices can help you manage diabetes more confidently. We'll cover simple meal planning strategies, how to build a balanced plate, and easy food swaps that keep the flavor without the spike.k ... Read more
Celebrate National Health Centers Week with NorthShore Health Centers! Join us as we celebrate 30 years of building a healthy community—one patient at a time. All week we'll be hosting events across NorthShore locations, offering valuable resources and services for the whole family, including: Free backpacks for the first 50 children Car seat safety checks ... Read more
Join us this month as we get back to the basics of managing diabetes. We will review the ABCs of diabetes (A1C, blood pressure, and cholesterol!) why they matter and how to better manage your diabetes to stay healthy! We will set a SMART Goal to keep you on track, making sure you are set ... Read more