Staying Cool and Healthy in the Summer Heat
Summer brings sunshine, longer days, and unfortunately, a higher risk of heat-related illnesses. One of the most common is heat exhaustion, which can happen quickly if you’re outside for too ... Read more
Strawberry Spinach Pasta Salad
Learn how to make healthy recipes like this and more at our Diabetic Diner classes held every other month.
Related Posts
Smart Health Moves Every Man Should Make
Life gets busy, and sometimes health may take a backseat. Taking care of yourself does not have to mean huge changes or spending hours at the doctor’s office. Men’s Health ... Read more
Keeping Kids Safe on the Field: Youth Sports Safety Tips
At NorthShore, we love seeing kids stay active and healthy through sports. From soccer and baseball to dance and gymnastics, youth sports help build strong bodies, teamwork skills, and lifelong ... Read more