Diabetic Diner – Holidays and Portion Control

Thanksgiving has passed and more holidays with family and friends are headed our way. This month in Diabetic Diner, we will be diving into mindful portion control for food and drinks, meal planning, and combating stressors affecting our meals. Come hear ideas on how to navigate your plate and still manage daily care while enjoying our favorite holiday meals! Making good food choices helps put YOU in control of diabetes.  Join us this session to keep you on track to spread the holiday cheer and try this month’s diabetic friendly recipe!