Diabetic Diner: Healthy Eating & Meal Planning

February 12 | 5:00 pm to 6:00 pm

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An important piece of managing diabetes is healthy eating. With so many fad diets, opinions on the internet, and the “quick fixes” we see on social media, it can be hard to decide what is best for you. This month, we are focusing on the fundamentals of eating healthy! We will go over not only what carbs, proteins, and fats are but you will also learn how to understand food labels to help you make good food choices. We will also learn the value of meal planning and how it helps you not just eat better, but save money too! As always, diabetic diner includes a healthy recipe and food sampling!

Venue

NorthShore Chesterton
801 Broadway
Chesterton, Indiana 46304
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NorthShore Chesterton

801 Broadway
Chesterton, Indiana 46304