Blog

Love & Your Health: How Healthy Relationships Support Your Heart

February is Heart Month, and while we often focus on diet and exercise, there is another powerful influence on heart health that is sometimes overlooked: our relationships. Healthy relationships do ... Read more
Celebrating 100 car seat installations at NorthShore Health Centers. Supporting child safety and community health efforts.

100 Car Seats Installed and Counting

Keeping children safe goes beyond the doctor’s office. It continues every time a family gets into the car. At NorthShore, we offer car seat education and installation support to help ... Read more
Man eating chips on couch with caption "Fell off? Start again.".

Fell Off Your Resolutions? You Can Always Start Again

The start of the new year often comes with big goals and good intentions. Eat better, move more, stress less, get regular checkups. While the motivation may be high in ... Read more
Stress relief and mental health support at NorthShore Health Centers during holiday season.

Finding Light in the Season: A Real Look at Holiday Stress

The holidays often bring a mix of togetherness, memories, and emotional pressure that can feel heavier than expected, especially if you are dealing with seasonal depression, stress, or grief. If ... Read more
Support for quitting smoking at NorthShore Health Centers for better health.

Your Quit Journey Starts Today

Every year, the Great American Smokeout encourages people across the country to take an important step toward a healthier life by quitting smoking, even if it is just for one ... Read more
Affordable men's health care services from NorthShore Health Centers.

Movember: Let’s Talk Men’s Health

Movember rolls around every November and gives us a good reminder to slow down and focus on men’s health. It is a global movement where people grow mustaches to spark ... Read more
Wearable glucose monitor on arm for diabetes management.

Your Guide to Diabetes Prevention and Care

Diabetes affects millions of people in the U.S., but with the right care and lifestyle habits, it can be managed and often prevented. This Diabetes Awareness Month, we’re focusing on ... Read more
Pink ribbon and health screening promoting breast cancer awareness and early detection.

Surprising Facts About Breast Cancer You Should Know

Every October, we hear the reminder: “Get your mammogram.” It’s important advice and not something to ignore. Awareness is about more than just a reminder. Let’s talk about a few ... Read more
Accurate blood pressure checkups at NorthShore to help manage your health and prevent hypertension.

Keeping Blood Pressure in Check

When you visit NorthShore, you can always expect us to check your blood pressure, whether you’re here for a wellness visit or even a dental appointment. Some people are surprised ... Read more
Senior woman holding a flower over her eye, promoting health and wellness.

The Secret to Aging Well? It’s Easier Than You Think

Aging is a part of life, but how we age is influenced by the choices we make every day. September is Healthy Aging Month, a reminder that it’s never too ... Read more
Thermometer showing high temperature, promoting summer health tips.

Staying Cool and Healthy in the Summer Heat

Summer brings sunshine, longer days, and unfortunately, a higher risk of heat-related illnesses. One of the most common is heat exhaustion, which can happen quickly if you’re outside for too ... Read more
Men's health

Smart Health Moves Every Man Should Make

Life gets busy, and sometimes health may take a backseat. Taking care of yourself does not have to mean huge changes or spending hours at the doctor’s office. Men’s Health ... Read more