EmpowHERment:Taking Charge of Women’s Mental Health

March is Women’s History Month, and we invite you to join us for EmpowHERment. This educational and empowering workshop is designed to increase awareness of the unique mental health challenges women face. It provides practical tools for self-awareness, coping, boundary-setting, and seeking support while breaking down the stigma and myths surrounding mental health. Participants leave feeling informed, validated, and empowered to prioritize their well-being and advocate for their mental health. Come ready to learn and relax and leave empowered!