Regular physical activity helps maintain healthy blood sugar, boost energy, improve mood, and support heart health. Whether you’re dancing, walking, or gardening, every bit of movement counts. In this session, we’ll explore diabetes and physical health. You’ll learn simple yet powerful ways to keep your blood sugar in a healthy range, taking control of your diabetes and your health.
Chesterton Community Room
801 Broadway Ave
Chesterton,
IN
46304-3013
United States