Your guide to staying healthy and balanced through the busy fall and holiday season. Learn simple, realistic strategies for managing stress, staying active, making balanced food choices, getting enough rest, and maintaining healthy routines even when life gets hectic. Discover how small choices can make a big difference in your overall well-being without missing out on the things you enjoy. Don’t wait until January- finish 2026 feeling strong, refreshed, and ready for the year ahead!
Chesterton Community Room
801 Broadway Ave
Chesterton,
IN
46304-3013
United States