Kick the Habit: Tips for Quitting Smoking for Good
Every year, on the third Thursday of November, the Great American Smokeout encourages people to quit smoking, even if it’s just for a day. If you’ve been thinking about quitting, ... Read more
Moment of Laughter Day
Moment of Laughter Day is April 14th. To celebrate, we wanted to share some ways that laughter can actually be beneficial to your health. Laughter can increase and then decrease your stress response, heart rate, and blood pressure, which can help you feel more relaxed after laughing. Also, laughing can improve your immune system, relieve pain, and improve your mood.
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Stay Hydrated & Healthy This Summer
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Nurses Week 2024
Each year, from May 6th-12th, we recognize nurses for their service to the healthcare community and their dedication to improving the lives of their patients. In honor of National Nurses ... Read more