How to Speak Up and Take Charge of Your Care
Have you ever sat in a doctor’s office Googling your symptoms, asking ChatGPT what a diagnosis means, or searching for answers after an appointment because you weren’t sure what your ... Read more
Moment of Laughter Day is April 14th. To celebrate, we wanted to share some ways that laughter can actually be beneficial to your health. Laughter can increase and then decrease your stress response, heart rate, and blood pressure, which can help you feel more relaxed after laughing. Also, laughing can improve your immune system, relieve pain, and improve your mood.
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