Events
Healthy Lifestyle Education Table
Stop by our Healthy Lifestyle Education Table in the lobby of our Hammond location to learn simple ways to support your health and well-being. Our team will share helpful information on topics such as nutrition, physical activity, stress management, preventive care, and healthy daily habits for individuals and families. Visitors can pick up education materials, ... Read more
Diabetes 101: Understanding the Basics
New to diabetes or looking for a refresher? Diabetes 101 is a welcoming, easy-to-understand class designed to cover the basics of living well with diabetes. We’ll go over key topics like healthy eating, blood sugar management, and everyday habits that support your well-being. This is a relaxed, judgment-free space where you can learn, ask questions, ... Read more
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Healthy Lifestyle Education Table
Stop by the table in our lobby and take a step toward feeling your best! Located right in our lobby, this interactive space offers helpful tips on healthy eating, preventive care, and everyday wellness. Browse easy-to-understand resources, ask questions, and connect with community programs designed to support your health. It’s a quick, welcoming way to ... Read more
Chat and Crafts: Mindful Parenting
Join us in a fun, welcoming space for parents and young children to connect, create, and unwind together! This interactive workshop combines meaningful conversation with hands-on activities, offering a chance to bond, meet other families, and explore simple mindful parenting tips. Come share, craft, and make lasting memories while leaving feeling refreshed, supported, and inspired!
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Be Well 365: Stress Solutions
Stress Solutions is designed to help you understand stress from the inside out. We’ll explore what stress actually is, the different types of stress you may encounter, and how to recognize your personal stress signals. Join us to learn proven stress-management strategies you can use in real time, along with habits and mindset shifts that ... Read more
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!