Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
With April here, beautiful weather is right around the corner so now is a great time to get active! Join us to learn more about diabetes and physical activity. We will go over different types of exercising, with encouraging ways for everyone to get moving, even for beginners! Review the benefits of movement, and how even walking and other low-impact routines can make a difference in your health and how you feel!
With April here, beautiful weather is right around the corner so now is a great time to get active! Join us to learn more about diabetes and physical activity. We will go over different types of exercising, with encouraging ways for everyone to get moving, even for beginners! Review the benefits of movement, and how even walking and other low-impact routines can make a difference in your health and how you feel!
NorthShore Health Centers will be closed Friday, April 7th in observance of Good Friday. Immediate care will be available 8 am - 12 pm at our Portage and Lake Station locations.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
With April being Stress Awareness Month, join us to learn more about how stress impacts not just your mental health, but your heart health as well. We’ll discuss exactly what stress is, why we experience stress, and how it impacts your heart. Learn how to identify stress as well as ways to fight stress. In addition to learning, we’ll have a fun, stress-relieving activity and heart-healthy refreshments!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
With April here, beautiful weather is right around the corner so now is a great time to get active! Join us to learn more about diabetes and physical activity. We will go over different types of exercises, with encouraging ways for everyone to get moving, even for beginners! Review the benefits of movement, and how even walking and other low-impact routines can make a difference in your health and how you feel!
Join us as we learn to understand the nutrition fact labels on food and beverage packages. Once you understand what nutrition labels tell you, you will be able to make healthy dietary choices!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Join us for free Kona Ice on Chill Out Day Tuesday, April 18th (Tax Day!) at NorthShore Health Center Portage.
Join us for free Kona Ice on Chill Out Day Tuesday, April 18th (Tax Day!) at NorthShore Health Center Lake Station.
After an overview of the basics of diabetes, join us as we discuss how stress impacts diabetes and how diabetes impacts stress, including how stress affects your A1C and blood sugar levels. You will gain a better understanding of what stress is, learn to recognize triggers, how to better cope, and how to tell the difference between emotional hunger and physical hunger. Enjoy a sampling of a diabetic-friendly recipe and leave with new skills that will help your physical and mental health!
Getting our kids to eat healthy can seem like an uphill battle, but it is important for parents to help foster good eating habits, starting at a young age. Learning what your child needs, at every stage of growth, makes it easier to make the best food choices for your family. Join us as we discuss what foods to encourage and what nutrients your child needs from birth through their teen years. Come and learn ways to make healthy eating fun, even for the pickiest eaters!
Do you have a 2 to 5-year-old that is about to be a big sister or brother? Join us for this fun workshop where your little ones will learn ways to prepare for a new baby and safe ways that they can help at home. There will be games, activities, and refreshments, and each big brother and sister will get a certificate! Please have them bring their favorite stuffed animal or doll to class. You won’t want to miss this fun!
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Join us at the Portage Township YMCA as we recognize April as National Stress Awareness Month and National Humor Month. We will discuss how laughter helps not just with stress, but with overall physical and mental health! Learn how laughter is good for your health and how to combat stress in fun and unique ways. You’ll also learn some specific relaxation techniques that work to reduce stress and encourage smiles! We can guarantee, that on top of learning, we will share a few laughs together too!
With April here, beautiful weather is right around the corner so now is a great time to get active! Join us to learn more about diabetes and physical activity. We will go over different types of exercising, with encouraging ways for everyone to get moving, even beginners! We will review the benefits of movement, and how even walking and other low-impact routines can make a difference in your health and how you feel!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.
A NorthShore Health Insurance Navigator will be at the Portage Township YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.