Select Page

Heart Health & Stress Management – How Stress Impacts Our Health

NorthShore Portage - Education Room 6050 Sterling Creek Road, Portage, IN, United States

Join us to learn more about how stress impacts not just your mental health, but your heart health as well. We’ll discuss exactly what stress is, why we experience stress, and how it impacts your heart. Learn how to identify stress as well as ways to fight stress. In addition to learning, we’ll have a fun, stress relieving activity and heart healthy refreshments!

Meet With an Insurance Navigator

Duneland YMCA 215 Roosevelt St, Chesterton, IN, United States

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Meet With an Insurance Navigator

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Chat & Crafts- Picky Eaters

LaPorte Library

Join us at the library for age-appropriate crafts for your little ones while you chat with NorthShore staff. This month’s topic is picky eaters! We will talk about the most important nutrients your children need during their toddler and preschool years as well as easy and creative ways to get those needed nutrients into the tummies of your picky eater. Crafts are geared towards children 3 to 5 years old.

Meet With an Insurance Navigator

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Blood Pressure and Blood Glucose Screening: Chat with a NorthShore Clinician

Duneland YMCA 215 Roosevelt St, Chesterton, IN, United States

Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Diabetic Diner: National Nutrition Month

NorthShore Chesterton 801 Broadway, Chesterton, IN, United States

With March being National Nutrition Month, this month's diner focuses on managing diabetes through a healthy diet. We will review the basics of diabetes and then dive deeper into nutrition. We'll discuss why it is important to get enough fiber, vitamins and nutrients in your diet Join us for tips on portion sizes, meal planning, nutrition labels, and more!  

Diabetic Diner: National Nutrition Month

NorthShore Portage - Education Room 6050 Sterling Creek Road, Portage, IN, United States

With March being National Nutrition Month, this month's diner focuses on managing diabetes through a healthy diet. We will review the basics of diabetes and then dive deeper into nutrition. We'll discuss why it is important to get enough fiber, vitamins and nutrients in your diet Join us for tips on portion sizes, meal planning, nutrition labels, and more!  

SMART Goals for a Healthy Lifestyle

NorthShore Portage - Education Room 6050 Sterling Creek Road, Portage, IN, United States

Join Northshore as we “Spring into a Healthy Lifestyle”! The start of this 5-week series begins with focusing on weight loss by breaking down your goals into smaller steps realistic, and timely steps to take in order to reach your weight loss goals. Join us this month to learn more about setting SMART goals for a healthier lifestyle, leading to a healthier YOU! If you cannot attend all 5 weekly sessions, please feel free to join us for those that you can!  

Diabetic Basics: Understanding Type 2 Diabetes

NorthShore Lake Station 2490 Central Ave, Lake Station, IN, United States

Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis through self-management. Understanding things such as your A1C, blood sugar level goals, and why healthy eating and physical activity are important (as well as tips to get started!) will remove some of the stress of living with diabetes and empower you to live the healthy lifestyle you deserve!

Diabetic Diner: National Nutrition Month

NorthShore Hammond Community Room 1828 165th St, Hammond, IN

With March being National Nutrition Month, this month's diner focuses on managing diabetes through a healthy diet. We will review the basics of diabetes and then dive deeper into nutrition. We'll discuss why it is important to get enough fiber, vitamins and nutrients in your diet Join us for tips on portion sizes, meal planning, nutrition labels, and more!  

Meet With an Insurance Navigator

Duneland YMCA 215 Roosevelt St, Chesterton, IN, United States

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Meet With an Insurance Navigator

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Weight Loss: Fact vs. Fiction

NorthShore Portage - Education Room 6050 Sterling Creek Road, Portage, IN, United States

As we continue with week two of “spring into a healthy lifestyle”, working towards a healthy weight is one of the best decisions you can make for yourself! Weight loss can be hard work, but the rewards of feeling better, having more energy, and reducing the risk of many chronic diseases is worth it. Opinions and advice about weight loss are all around us, from friends and family to social media and the internet. Deciding what really works versus what doesn’t can be frustrating, when you just want to get to the facts about weight loss. Join us as we go over some of the most common myths about weight loss and leave feeling empowered to make healthy choices to […]

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!