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Eating Healthy During Pregnancy- Making The Best Choices

NorthShore Chesterton 801 Broadway, Chesterton, IN, United States

Good nutrition is important for mom and baby! In this workshop, you will learn how to make the best choices, making sure that you and baby get the vitamins and nutrients that the both of you need. From learning about serving sizes and safe food choices to foods to avoid, let us help you feel better prepared to eat healthy during your pregnancy.

Weight Loss: Smart Goals for a Healthy Lifestyle

NorthShore Hammond Community Room 1828 165th St, Hammond, IN

One way to focus on weight loss it to break down your goals into smaller steps that you can better manage. SMART goals help you focus on specific, measurable, achievable, relevant & realistic, and timely steps to take in order to reach your weight loss goals. Join us this month to learn more about setting SMART goals for a healthier lifestyle, leading to a healthier YOU!    

Food Distribution Event

NorthShore Demotte Clinic 200 3rd Court SE, DeMotte, United States

Food Distribution from 10 am - 12 pm at NorthShore Health Centers Demotte location. While supplies last.

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Duneland YMCA 215 Roosevelt St, Chesterton, IN, United States

Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Diabetic Diner- Focusing on Meal Planning and Carbs

NorthShore Health Centers- Chesterton 801 Broadway, Chesterton, IN

After reviewing the important basics of diabetic care and self-management, this month’s Diabetic Diner will focus on meal planning and carbohydrates. Foods containing carbs become blood sugar when digested, and controlling your blood sugar is very important when living with diabetes. Join us to learn how to eat healthy, even when eating carbs. As always, this session will end with a diabetic friendly food sampling and a diabetic recipe card to make the food you sample at home.

Weight Loss: Fact vs Fiction

NorthShore Portage - Education Room 6050 Sterling Creek Road, Portage, IN, United States

Working towards a healthy weight is one of the best decisions you can make for yourself! Weight loss can be hard work, but the rewards of feeling better, having more energy, and reducing the risk of many chronic diseases is worth it. Opinions and advice about weight loss are all around us, from friends and family to social media and the internet. Deciding what really works versus what doesn’t can be frustrating, when you just want to get to the facts about weight loss. Join us as we go over some of the most common myths about weight loss and leave feeling empowered to make healthy choices to aid in your weight loss journey.

Diabetic Diner- Focusing on Meal Planning and Carbs

NorthShore Portage - Education Room 6050 Sterling Creek Road, Portage, IN, United States

After reviewing the important basics of diabetic care and self-management, this month’s Diabetic Diner will focus on meal planning and carbohydrates. Foods containing carbs become blood sugar when digested, and controlling your blood sugar is very important when living with diabetes. Join us to learn how to eat healthy, even when eating carbs. As always, this session will end with a diabetic friendly food sampling and a diabetic recipe card to make the food you sample at home.  

Big Brother and Sister Workshop- Safe Ways to Help at Home

NorthShore Portage - Education Room 6050 Sterling Creek Road, Portage, IN, United States

Do you have a 2 to 5-year-old that is about to be a big brother or sister? Join us for this fun workshop where your little ones will learn ways to prepare for a new baby and safe ways that they can help at home. There will be games, activities, refreshments, and each big brother and sister will get a certificate! Please have them bring their favorite stuffed animal or doll to class. You won’t want to miss this fun!

Meet With an Insurance Navigator

Duneland YMCA 215 Roosevelt St, Chesterton, IN, United States

A NorthShore Health Insurance Navigator will be at the Duneland YMCA to answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for coverage.

Weight Loss: Level 1- Making Smart Dietary Choices and Changes

NorthShore Hammond Community Room 1828 165th St, Hammond, IN

Weight Loss Level 1 is part of a series aimed to build a healthy lifestyle. This session is designed to help you get your weight loss journey kickstarted. A large part of weight loss and healthy weight management is making smart dietary choices and changes. Learn about the dangers of processed food, eliminating sugar, meal planning, and more!  

Diabetic Diner- Focusing on Meal Planning and Carbs

NorthShore Hammond Community Room 1828 165th St, Hammond, IN

After reviewing the important basics of diabetic care and self-management, this month’s Diabetic Diner will focus on meal planning and carbohydrates. Foods containing carbs become blood sugar when digested, and controlling your blood sugar is very important when living with diabetes. Join us to learn how to eat healthy, even when eating carbs. As always, this session will end with a diabetic friendly food sampling and a diabetic recipe card to make the food you sample at home.

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Duneland YMCA 215 Roosevelt St, Chesterton, IN, United States

Are you making time for your health this new year? Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Portage Township YMCA 3100 Willowcreek Road, Portage, IN

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!