Breathe Well, Be Well 365
Wherever you are in your journey with tobacco or nicotine, we’re here to support you. Whether you smoke, vape, use chewing tobacco or other nicotine products, this workshop will provide ... Read more
Events
Big Kid Boot Camp: Becoming a Super Sibling
A new baby is on the way, and that means an exciting new job- becoming a Big Brother or Big Sister! This fun, interactive class helps little ones get ready ... Read more
Diabetes 101: Understanding the Basics
Take the guesswork out of managing diabetes! Whether you’ve been recently diagnosed, have prediabetes, or just want to learn more, this class will help you better understand diabetes and how ... Read more
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your ... Read more
Be Well 365: Finish the Year Strong
Your guide to staying healthy and balanced through the busy fall and holiday season. Learn simple, realistic strategies for managing stress, staying active, making balanced food choices, getting enough rest, ... Read more
Be Well 365: Live Well Station
Join us for practical tips for making healthy eating both affordable and achievable. Participants learn strategies for meal planning, smart grocery shopping, choosing nutritious foods, and reducing food waste. You’ll ... Read more
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your ... Read more
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your ... Read more
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your ... Read more
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your ... Read more
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your ... Read more
Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician
Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your ... Read more