Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition, grocery shopping, and cooking tips, to simple solutions ... Read more
Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition, grocery shopping, and cooking tips, to simple solutions ... Read more
Cold and flu season is upon us – and many children, parents, teachers, and friends are getting sick with a bug! This month we will be focusing on keeping your ... Read more
Holidays and winter months can be extremely stressful; over 80% of people find the holidays “stressful” or “very stressful”, but why? Join us this month to discuss the importance of ... Read more
With holiday season in full swing for many, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food ... Read more
For National Diabetes Awareness Month, we are focusing on teaching the community what it is and why it matters. Join your Health Promotion Specialists from Northshore at this program intended ... Read more
Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition, grocery shopping, and cooking tips, to simple solutions ... Read more
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for ... Read more
Make your health your top priority and come visit us at the Duneland YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition, grocery shopping, and cooking tips, to simple solutions ... Read more
With holiday season in full swing for many, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food ... Read more
Led by a Registered Dietician, this course will introduce you to the basics of counting carbohydrates. You’ll learn what carbohydrates your body needs, how to make smart food choices, portion ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition, grocery shopping, and cooking tips, to simple solutions ... Read more
With holiday season in full swing for many, it is important to remember that people living with diabetes can enjoy those holiday meals and still stay healthy! Making good food ... Read more
Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition, grocery shopping, and cooking tips, to simple solutions ... Read more
Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetic Basics is designed to guide you through understanding what type 2 diabetes is and how to stay ... Read more
Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition, grocery shopping, and cooking tips, to simple solutions ... Read more
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for ... Read more
Enjoy our hands-on program and learn new skills that you can use at home every day. From learning more about basic nutrition, grocery shopping, and cooking tips, to simple solutions ... Read more
Our Insurance Navigators can assist you in completing the federal Health Insurance Marketplace application, answer Medicaid, Medicare, and HIP questions as well as provide you with the best options for ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more
Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available ... Read more