Stress & Mindfulness for the Holidays

December 13 | 5:00 pm to 6:00 pm

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Holidays and winter months can be extremely stressful; over 80% of people find the holidays “stressful” or “very stressful”, but why? Join us this month to discuss the importance of mental health, mindfulness, and stress relief while we prepare Thanksgiving dinner and deck the halls in December. Keep your head up through the cold weather, last minute shopping, and family dinners!

Venue

Lake Station Conference Room
2490 Central Ave
Lake Station, IN 46405 United States
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Lake Station Conference Room

2490 Central Ave
Lake Station, IN 46405 United States