Stop by and explore fun, easy ways to boost your health and feel your best! Conveniently located right in our lobby, this interactive space is packed with simple wellness tips, healthy eating ideas, preventive care resources, and everyday inspiration. Browse helpful information, ask questions, and discover how we can support your health journey. It’s quick, ... Read more

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Stop by and explore easy ways to support your health and wellness! Located right in our lobby, this interactive space offers wellness tips, healthy living ideas, preventive care resources, and everyday inspiration. Browse, ask questions, and discover ways to live well all year long.

A brand-new baby is coming and that means a very important job is coming to… Big Brother or Big Sister! In this fun and interactive workshop, kids will learn how to safely help around the house, practice patience, understand baby safety, and discover ways to make their growing family feel loved and supported. Through games, ... Read more

Have you or a loved one been diagnosed with Type 2 Diabetes? Diabetes 101 is designed to guide you through understanding what type 2 diabetes is and how to stay healthy living with diabetes. We will discuss how to identify signs and symptoms of diabetes and complications and how to take control of your diagnosis ... Read more

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

This session is designed to help you and your family build confidence in choosing nutritious foods without stretching your budget. Come and learn how to plan balanced meals, shop smart at local stores, understand food labels, and prepared simple recipes using accessible ingredients. We’ll discuss culturally inclusive eating habits, chronic-disease prevention, and real- world strategies ... Read more

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Are you making time for your health? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff will be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!