Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Join us this month as we get back to the basics of managing diabetes. We will review the ABCs of diabetes (A1C, blood pressure, and cholesterol!) why they matter and how to better manage your diabetes to stay healthy! We will set a SMART Goal to keep you on track, making sure you are set ... Read more

Every Friday, swing by Columbus Park for more than just a meal – NorthShore Health Centers will be hosting fun, hands-on activities focused on health and wellness for kids of all ages (grades K-12). Each week features new themes, engaging lessons, and a healthy dose of summer fun – plus a tasty free lunch! Adults ... Read more

Stop by Diabetic Diner as we get back to the basics of diabetes and eating healthy. this session will include a healthy recipe and light diabetic friendly snack, as well as a refresher on the ABCs of diabetes (A1C, blood pressure, and cholesterol). We’ll help get you set up for success by making a SMART ... Read more

Diabetic Diner: The ABC’s of Diabetes will take you back to the basics in a fun, nutritious (and delicious) way. Join us for a quick review of the ABCs of Diabetes (A1C, blood pressure, and cholesterol), learn why they are important and how to set SMART goals to help you make managing your diabetes easier. ... Read more

NorthShore’s very own podiatrist, Dr. Jones, will be at the Duneland Y sharing tips on how to keep our feet healthy and strong as we age. This informative session is perfect for anyone looking to keep putting their best foot forward! This event also includes a potluck lunch, so please feel free to bring a ... Read more

Have you or a loved one been diagnosed with Type 2 Diabetes? Join us for Diabetes 101 – a supportive class designed to help you better understand what diabetes is and how to live a healthy life with it. We’ll cover common symptoms, potential complications, and practical ways to manage your blood sugar, A1C, nutrition, ... Read more

Every Friday, swing by Columbus Park for more than just a meal – NorthShore Health Centers will be hosting fun, hands-on activities focused on health and wellness for kids of all ages (grades K-12). Each week features new themes, engaging lessons, and a healthy dose of summer fun – plus a tasty free lunch! Adults ... Read more

Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

We’ll soak up the good vibes while sharing easy tips to stay safe under those golden rays. While we chat about sunscreen, hydration, and all summer-smart things, you’ll also get to craft your own sunny day keepsake. Come for the convo, stay for the creativity! Come for the chat, stay for the craft!

Every Friday, swing by Columbus Park for more than just a meal – NorthShore Health Centers will be hosting fun, hands-on actives focused on health and wellness for kids of all ages (grades K-12). Each week features new themes, engaging lessons and a healthy dose of summer fun – plus a tasty free lunch! Adults ... Read more

Are you making time for your health this new year? Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!