Chill Out Day – Free Kona Ice
NorthShore Portage 6050 Sterling Creek Road, PortageJoin us for free Kona Ice on Chill Out Day Tuesday, April 18th (Tax Day!) at NorthShore Health Center Portage.
Join us for free Kona Ice on Chill Out Day Tuesday, April 18th (Tax Day!) at NorthShore Health Center Portage.
Join us for free Kona Ice on Chill Out Day Tuesday, April 18th (Tax Day!) at NorthShore Health Center Lake Station.
After an overview of the basics of diabetes, join us as we discuss how stress impacts diabetes and how diabetes impacts stress, including how stress affects your A1C and blood sugar levels. You will gain a better understanding of what stress is, learn to recognize triggers, how to better cope, and how to tell the difference between emotional hunger and physical hunger. Enjoy a sampling of a diabetic-friendly recipe and leave with new skills that will help your physical and mental health!