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Weight Loss: SMART Goals for a Healthy Lifestyle
January 4 @ 5:00 pm - 6:00 pm
One way to focus on weight loss it to break down your goals into smaller steps that you can better manage. SMART goals help you focus on specific, measurable, achievable, relevant & realistic, and timely steps to take in order to reach your weight loss goals. Join us this month to learn more about setting SMART goals for a healthier lifestyle, leading to a healthier YOU!