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Weight Loss: Level 1- Making Smart Dietary Choices and Changes

October 25, 2023 @ 1:00 pm - 2:00 pm

Weight Loss Level 1 is part of a series aimed to build a healthy lifestyle. This session is designed to help you get your weight loss journey kickstarted. A large part of weight loss and healthy weight management is making smart dietary choices and changes. Learn about the dangers of processed food, eliminating sugar, meal planning, and more!



October 25, 2023
1:00 pm - 2:00 pm


NorthShore Hammond Community Room
1828 165th St
Hammond, IN 46320
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(219) 763-8112