Diabetic Education Group- Childhood Favorites with a Healthy Spin

Join us in August as we learn how to make healthy food choices as we embrace different cultural foods from around the world. Eating healthy doesn’t mean we can’t still enjoy favorite foods from our childhood, but we can take those meals that “grandma used to make” and “healthy them up”! After learning some nutrition basics, you will learn about healthy substitutions in recipes for your favorite cultural foods and how to make healthy food choices at restaurants and on the go.