Diabetic Diner: Physical Activity

Join us at the Diabetic Diner for an inspiring and practical session where we serve up more than advice – we share real-world strategies on how staying active can make a big difference in managing diabetes. Together, we’ll look at how movement supports healthy blood sugar, increases energy, protects heart health, and boosts overall well-being. Whether you’re newly diagnosed or looking for new ways to stay motivated, this class offers simple, enjoyable actives that fit into your life – no gym membership needed! Come ready to learn and leave feeling confident. Light refreshments will be provided!