Diabetic Diner: Physical Activity

Join us for an engaging and supportive session where we serve up more than just healthy tips, we dish out real-life strategies on how physical activity plays a powerful role in managing diabetes. At Diabetic Diner, we’ll explore how movement helps control blood sugar, boosts energy, supports heart health, and improves overall quality of life. Whether you’re newly diagnosed or just looking for fresh motivation, this class will help you find simple, enjoyable ways to get moving, no gym membership required! Come hungry for knowledge and leave feeling empowered. Light refreshments provided!