In this fun and interactive class, we’ll dig into how everyday foods affect blood sugar and how simple changes can make a big difference. You’ll learn practical tips for meal planning, how to create a balanced plate, and clever food swaps that are both tasty and diabetes-friendly.
Whether you’re new to managing diabetes or just looking for new ideas, this session is for you. We’ll have light snacks, plenty of time to ask questions, and a chance to share what works for you. Bring your appetite for learning – and maybe for a snack too!
Northshore Portage – Education Room
6050 Sterling Creek Road
Portage,
Indiana
46368