Diabetic Diner: Healthy Eating and Meal Planning

Pull up a chair at the Diabetic Diner! In this informative class, we’ll talk about how the foods you eat can affect your blood sugar and how smart choices can make a big difference in managing diabetes. We’ll explore simple meal planning tips, how to build a balanced plate, and clever food swaps that don’t sacrifice flavor. Whether you’re newly diagnosed or just looking for fresh ideas, this session is for you!

Light refreshments will be served, and there will be time to chat, ask questions, and share what works for you. Come hungry to learn and maybe even snack a little too